Friday was a very interesting day. I forced myself to get ready for a jog thinking my stress would, once again, weigh me down. Right before I left, I checked my phone and got a message from my mom. Very long story but the short version is I received really good news concerning my family drama. Then, I went for my jog. I felt great. I felt lighter and I went on the long jog and jogged most of it. It was such a difference compared to the other day. Part of all exercise really is a mental game!
In other news,
Sam's parents were kind enough to take Sam and I out for new running shoes for our 5k!! I am currently wearing them around the house to break them in.
I really appreciate Sam's parents support. It was really nice of them to take us shopping. I think the 5k run/walk will be a great experience for Sam and I. Its something we haven't done before as a couple. I'm really looking forward to it!
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