Sunday, September 9, 2012

A Better Jog

Friday was a very interesting day.  I forced myself to get ready for a jog thinking my stress would, once again, weigh me down.  Right before I left, I checked my phone and got a message from my mom.  Very long story but the short version is I received really good news concerning my family drama.  Then, I went for my jog.  I felt great.  I felt lighter and I went on the long jog and jogged most of it.  It was such a difference compared to the other day.  Part of all exercise really is a mental game!  

In other news,
Sam's parents were kind enough to take Sam and I out for new running shoes for our 5k!!  I am currently wearing them around the house to break them in.  
I really appreciate Sam's parents support.  It was really nice of them to take us shopping.   I think the 5k run/walk will be a great experience for Sam and I.  Its something we haven't done before as a couple.  I'm really looking forward to it!

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